It's fall and pumpkins are in abundance so this is the perfect time to make your own Pumpkin Puree. Homemade pumpkin puree is great for pumpkin soup, pumpkin pie, pumpkin bread, and pumpkin donuts. It takes less than an hour and can be easily frozen for future use. To learn how to make your own puree get the details below. And if you want to keep up to date on new recipes sign up for my newsletter.

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Since I like to experiment and the stores were full of fresh pumpkins I decided to learn how to roast pumpkin so I could make my own pumpkin puree. I then used it to make Pumpkin Bread and the flavor was really good with a nice squash/vegetable flavor.
I've included the instructions below on how to roast a pumpkin and make your own puree. Give it a try. The nice thing about roasting your own pumpkin is that you will have enough pumpkin for multiple treats, sweet or savory.
Which Pumpkin to Use for Pumpkin Puree
If I'd known that roasting pumpkin was so easy I would have done it much sooner. If you decide to roast a pumpkin for this recipe, not all pumpkins are created equal. There are two kinds: carving pumpkins and pie pumpkins.
Carving Pumpkins, which are those huge pumpkins you get at a pumpkin patch, have a thinner shell, less flesh, and are usually more watery than pie pumpkins. Pie pumpkins are smaller, have sweeter flesh, and are easier to cook. I have not done an exhaustive study of the best pumpkins for baking, but I tried two varieties available in the Portland area: Amber Cup and Kuri. For this recipe, I used an Amber Cup pumpkin.
How to Roast a Pumpkin
To roast the pumpkin, use a pumpkin that is 2 to 3 pounds. Preheat the oven to 350 degrees F. Cut the pumpkin in half, dig out the seeds and rub the pumpkin flesh with vegetable oil.
Line a baking sheet with parchment paper and place the pumpkin halves flesh side down. Pierce the shell with fork tines or the tip of a sharp paring knife. Piercing the shell will help release steam as it is baking.
Rub the inside and outside of the pumpkins with vegetable oil.
Bake the pumpkin for 35-40 minutes until the outside shell is tender and soft when pierced with the tip of a sharp knife. Allow the pumpkin to cool and while still warm scoop out the flesh.
Process the pumpkin with a handheld mixer or food processor until it is smooth. Store it in an airtight container for up to 5 days.
In the end, you will have about 3-4 cups of pumpkin puree depending on the size of the pumpkin. Enough for multiple loaves of pumpkin bread or a couple of dozen pumpkin muffins.
To create a smooth puree use a food processor or stick blender and process the puree until it is smooth.
How to Use Pumpkin Puree
Use the pumpkin puree to make your favorite pumpkin treats:
- Pumpkin Bread
- Baked Pumpkin Doughnuts
- Pumpkin Pie
- Pumpkin Cookies
The puree can be frozen and then thawed in the refrigerator the day before you're ready to use it. If there is any water when the puree thaws out, cook it in a saucepan over medium heat just until the puree begins to stick to the pan.
Pro Tips for Making Pumpkin Puree
- Use sugar pumpkins aka pie pumpkins for making puree. The pumpkins should weigh about 2-3 pound each.
- Amber and Kuri pumpkins are good choices for making puree.
- Carving pumpkins also known as jack-o-lantern pumpkins are not great for pumkin puree. They are usually watery and don't have much flavor.
- When ready to baking the pumpkins pierce the outer shell to help release steam as the pumpkins bake.
- Baking the pumpkins help reduce the amount of moisture in the final puree.

Recipe Card
Pumpkin Puree
Ingredients
Fresh Roasted Pumpkin
- 2 2-3 pound pie pumpkin
- 4 teaspoons vegetable oil
Instructions
How to Roast Fresh Pumpkin
- Preheat the oven to 350°F. Line a half baking sheet with parchment paper
- Cut off a small piece of the bottom of the pumpkin. This step is to ensure it will remain stable as you cut it in half. Remove the top stem. Cut the pumpkin in half and remove the seeds and the stringy parts surrounding the seeds.
- Rub each interior and cut edges with 1-2 teaspoons of oil. Turn the pumpkins flesh side and pierce the shell with the tip of a pairing knife. This step will allow the steam to escape as the pumpkin roasts.
- Place the pumpkin halves in the oven and roast until the inside flesh is soft and easily pierced with knife, 35-40 minutes.
- Remove the pumpkin from the oven
- Remove the pumpkin from the oven and when it is cool enough to handle scoop out the cooked pumpkin and place it in a food processor and process until smooth (you can also use a stick blender to smooth).
- If the pumpkin appears to have a lot of moisture then cook the pumpkin over medium heat in a 4-quart saucepan, stirring frequently, until it just begins to stick to the bottom of the pan. This step is to remove as much moisture as possible from the puree. Puree the pumpkin in a food processor and store in the refrigerator until ready to use.
- If using the puree immediately allow the puree to cool to room temperature before adding it to a pumpkin recipe. If not using the pumpkin immediately allow it to cool to room temperature and refrigerate for up to five (5) days.
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